What Does Vitamin E Do For Your Skin?

Vitamin E has a history of skin benefits that have been well studied and observed. It is an anti-inflammatory essential nutrient that is a frequent skincare ingredient. Along with helping to easy inflammation, Vitamin E also has antioxidant properties. Thus, Vitamin E is a great option for people experiencing skin swelling, redness, or inflammatory forms of acne.

The nutrient also helps prevent cell damage from UV rays and free radicals. It does not replace protective products such as sunscreen, but can help supplement their benefits. Vitamin E also helps to soften the skin gently without too much irritation, unlike other skin texture topical products.

Vitamin E applied to the skin also helps lock in moisture. Applying it before your moisturizer helps to keep your skin’s natural moisture locked in throughout the day and can help draw in the effects of your moisturizer. Many moisturizers also contain Vitamin E.

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